Finding Calm in the Chaos
Helping you reclaim energy, build strength, and reconnect with yourselves amidst the demands of early parenthood.
Classes & Courses
Local classes
Online courses
Find out about my local classes in Leamington Spa, England and my online course offerings to help run down, young parents energise, strengthen and calm.
Are you a parent of young children who feels exhausted and disconnected in the chaos? Are you struggling to get any time to yourself and feel guilty for trying? Let me help you reclaim energy, strength, and sense of self through a holistic blend of yoga, guided meditation, breathwork, and practical nutrition tips.
