Classes & Courses

Restore & Energise: 6 weeks to feel like yourself again

• Thursdays 7th January to 11th February 2027

• Oakley School Fitness Centre, Heathcote, Leamington Spa, UK

• £48 for the full 6 weeks

A small (around 10 people), friendly vinyasa yoga course for anyone who wants to feel stronger, calmer and more like themselves. Beginners and returners are very welcome and you definitely don’t need to touch your toes!

We start slow and then build into a fuller, energising flow:

Weeks 1-2, Slow and Restore: slower flow, longer holds, more floor work and focus on breath

Weeks 3-4, Build and Strengthen: more pace, more standing sequences

Weeks 5-6, Flow and Energise: a fuller flow, you’ll feel the difference from week 1

Booking: Email (ellenashyoga@gmail.com) to reserve your place. The course runs with a minimum of 8 bookings, confirmed by late November 2026 and you’ll get a full refund if it doesn’t go ahead. Payment of £48 is upfront once confirmed for the six weeks. Sessions can’t be carried over, but you’re welcome to send someone in your place. Full course terms are sent when you book. Bring your own mat and water and wear something comfortable.

Want first refusal on the next course? Email me to join the list.